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The best place to start your health and fitness journey — whether you’re new or out of practice.

Together, we’ll:
→ Do it right with good form.
→ Get sustainable results because we embrace the process.
→ Train the mind as much as the body.

1:6 Personal Training Program

→ Personal training with a capacity of 6.
→ Holistic programs designed to restore, energise and decompress the mind and body.
→ Experience a balance of guided breathwork, mobility, cardio, resistance and strength training.
→ Tailored to your needs and level.
→ 40 mins | from $40.
→ Start on our introductory Discoverer Pack.


→ With over 35 weekly sessions, select the times that work for your schedule.
→ Seamless online booking via the Maddox app.

Get Started

→ Start on our introductory Discoverer Pack.
→ 3 PT 1:6 sessions | $120.


→ Bring more joy to health rituals and habits—or help kick-start a new one in 2023.

Weekend Golf Training

Improve your game with mobility, stability, strength and conditioning training.
→ Every Sunday 7am.
→ Capacity of up to 6.
→ 60 mins | $100.

Maddox 1:6 Packs



3 Sessions (intro pack)

Get Started

12 Week PT Program

From $120 weekly

Select your weekly sessions

Get Started