Maddox is more than a health club. A new expression that is more than physical fitness. By working with the thinkers and leaders of tomorrow, we’re connected to what comes next and committed to the future by providing a place where these thoughts can grow and develop into real change for more than just ourselves.
Winter program
→ Small group training with a capacity of 6
→ All sessions held online until Fri 18 June
Take it further → Cardio → 30 minutes
Be in the moment → Mobility → 30 minutes
Power from the inside out → Strength → 30 minutes
Reach new horizons → Cardio + Mobility → 30 minutes
Strength in the now → Mobility + Strength → 30 minutes
Stay in rhythm → Cardio + Strength → 30 minutes
Improve your game with mobility, stability, strength and conditioning training
→ 8am every Saturday
→ 60 minutes
Prepare for the slopes and get snow-fit with stability, flexibility, rotational and strength training
→ 8am every Sunday
→ 60 minutes
Maddox Packs
Corporate Program
We tailor corporate wellness programs to fit your organisation.
